With next to no fat and exceptional levels of calcium and protein, skyr is an ideal food for active people and as a supplement to a healthy lifestyle. The benefits of skyr certainly contribute to Icelander’s being Europe´s longest-living people.
Skyr – for over a thousand years
Legend has it that the Vikings introduced Skyr to Iceland when they settled in the country some 1,100 years ago. Icelanders ever since have adored the velvety texture of this incredibly healthy dairy product, and today the love affair with this delicious food is stronger than ever.